San Diego Martial Arts Training Center

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Motivational Quote of the Week (10/17/16)

Motivational Quote of the Week:

"In order to carry a positive action we must develop here a positive vision."- Dalai Lama

Our perspective is not only shaped by our actions, but also our habits of perceiving and reacting to the environment around us. Such that if we constantly saw the negative outcomes when met with a problem, we'll eventually create a habit that only sees the negative perspective. For when a habit starts it becomes extremely difficult for us to notice it, let alone be able to change something we think is normal. However, the normality of it occurs because we believe the way we think is unchangeable. Though we must realize most of our thinking process and behavior is controlled by our habits. For you to change your perspective and how you react to life, you must take action into recognizing that you can see the world in a positive light. Being able to do this constantly over a long period of time will eventually change your old habits. You must stay vigilant and remind yourself of your bad habits and replace them with behaviors that help improve your overall quality of life. Stay true to yourself and don't quit till your brain no longer needs to be responsibility for it.

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